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Similarly, executive coaching helps individual clients to develop essential skill sets to manage direct reports, communicate more effectively, develop sound strategic plans, and implement action plans for success. But since most executive coaches and leadership development specialists are not also specialists in applying mindfulness strategies, important opportunities may be missed. While executives may benefit from pursuing meditation as a freestanding stress-management strategy, their development as vibrant leaders could be bolstered by vigorously integrating the two approaches.

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In our practice, we work closely day-to-day as an executive coach/meditation specialist team. Together we have developed an integrative and bidirectional model of executive coaching and mindfulness coaching. We take the initiative to inform each other regularly about the specifics of the work we are doing with our shared clients. Our approaches are mutually reinforcing. 2ff7e9595c